• Valerie Childs

    "Gratitude"


    "Gratitude and unhappiness can't coexist"
    -Valerie Childs

    Life Coach, Valerie Childs

     
  • Valerie Childs

    "Joyfulness"


    "Joyfulness is half of your health."
    -Czech Proverb

     
  • Valerie Childs

    "Change"


    "Be the change you want to see in the world."
    -Gandhi

     
 

New Way Life and Health Coaching

Our Philosophy

SPICES of Life

New Way coaching focuses on personal balance for happier, healthier living. Valerie's unique coaching helps you achieve more of what you want in life. Your journey begins with a complimentary intial assessment : the researched "S.P.I.C.E.S. of Life Wheel " - Spiritual, Physical, Intellectual, Caregiving, Emotional and Social Wellbeing. You recieve support and guidance to actualize your healthy Road Map to Success.
CLARIFY what you want.
DISCOVER your wellness motivators and roadblocks.
GAIN control of your Life and your Purpose in it.
TACKLE any clutter - physical or mental.
INCREASE your energy and pleasure.

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About Valerie Childs

Valerie Childs holds a Masters of Science degree and is a Nationally Certified Recreation Therapist and Life coach. She has a science background with a soul connection. Valerie took her thesis research," Self Esteem and Wellness Workshops", to heart. “I have a deep passion for creating and using wellness tools for a clear mind, a healthy body and a passionate spirit“. She has taught and coached health and wellness in the United States and in Britain and worked for over 12 years in the healthcare industry in Canada and US.
Valerie recognizes potential in any situation. It has fueled her through her own life.

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Who benefits from the New Way?

Women wanting empowerment!

Young people wanting career direction!

Busy families wanting organization!

Business owners needing time!

Caregivers needing more self care!

 "New Way" coaching facilitates balance for Happier, Healthier living. Coach Valerie offers individual sessions, women’s empowerment groups, wellness workshops at various locations on Vancouver Island. Call 250-240-6900  or email valerie@valeriechilds.com for details. Another popular method of coaching is on Skype / phone.  Whether you live locally or abroad, you can be coached from the comfort of your own home. Valerie will call you at the time that best suits you. 


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The SPICES - Spokes of the Wellness Wheel

Spirituality

Spirituality

Valerie enables a person to discover the essence of their being; or the “deepest values and meanings by which you live.”...

 
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Caring for Self

Caring for Self

While being coached by Valerie, you will become more conscious about how to do enhanced self care and you will be supported in various ways to take care of your most importance asset…your...

 
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Physical Health

Physical Health

Valerie’s coaching encompasses an integrated team approach to treating health issues...

 
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Emotional strength

Emotional Strength

Using Valerie’s coaching tools for stress management, a sense of renewal and increased energy will occur....

 
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Intellectual Stimulation

Intellectual<br />Stimulation

As a Nationally Certified Recreation Therapist, Valerie has many “tools” for you to experience more stimulation depending upon the need....

 
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Social Health

Social Health

Being able to communicate effectively is vital for all these to occur. Valerie has a system of task building exercises to actualize what you want out of life...

 
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